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	<title>Solanova.com Health Blog - Discover a Healthier You!</title>
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	<link>http://blog.solanova.com</link>
	<description>Solanova.com Health Updates - Discover a Healthier You!</description>
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		<title>NPA Challenges Wall Street Journal to Get It Right about Supplements</title>
		<link>http://blog.solanova.com/2011/11/npa-challenges-wall-street-journal-to-get-it-right-about-supplements/</link>
		<comments>http://blog.solanova.com/2011/11/npa-challenges-wall-street-journal-to-get-it-right-about-supplements/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 09:08:45 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=925</guid>
		<description><![CDATA[The Wall Street Journal is being criticized for undermining the benefits of vitamins in a recent story.
While responding to  “a story about the benefits of vitamins” in the Wall Street Journal, the Executive Director and CEO of Natural Products Association (NPA), John Gay commented that -
&#8220;It is disappointing that the Wall Street Journal would [...]]]></description>
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		<title>Stay Healthy…</title>
		<link>http://blog.solanova.com/2011/10/stay-healthy%e2%80%a6/</link>
		<comments>http://blog.solanova.com/2011/10/stay-healthy%e2%80%a6/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 10:29:08 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=901</guid>
		<description><![CDATA[
“Stay Hungry… Stay Foolish…” Steve Jobs (1956-2011)
Steve Jobs was a man who built a legacy that will be remembered for many decades to come. His life has motivated so many around the globe.
His demise has raised a concern on Cancer a dreadful disease which took him away. 
Positive thinking, a healthy diet with regular exercise [...]]]></description>
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		<title>Vitamin A, C and E</title>
		<link>http://blog.solanova.com/2011/08/vitamin-a-c-and-e/</link>
		<comments>http://blog.solanova.com/2011/08/vitamin-a-c-and-e/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 11:22:47 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=890</guid>
		<description><![CDATA[
Lately, one of my friends felt a small lump in her breast. She ignored it at first. She thought it was probably some allergic reaction or pus and that it would subside in a day or so. Instead, to her surprise, she noticed that the lump in her breast was growing larger.
Ultimately she was diagnosed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Let’s go out to enjoy nature</title>
		<link>http://blog.solanova.com/2011/07/let%e2%80%99s-go-out-to-enjoy-nature/</link>
		<comments>http://blog.solanova.com/2011/07/let%e2%80%99s-go-out-to-enjoy-nature/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 10:54:59 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=880</guid>
		<description><![CDATA[
When was the last time you enjoyed walking, dancing or playing in the rain?
When it starts raining, all we think of is staying safe and not go out because we might catch a cold or the flu and fall sick. Most of us think “when rains come, can the flu be far behind?” ….yes it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A sense of fun to stay fit</title>
		<link>http://blog.solanova.com/2010/11/a-sense-of-fun-to-stay-fit/</link>
		<comments>http://blog.solanova.com/2010/11/a-sense-of-fun-to-stay-fit/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 18:08:07 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cell energy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise with friends]]></category>
		<category><![CDATA[gift of health]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[quality supplements]]></category>
		<category><![CDATA[solanova supplements]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=795</guid>
		<description><![CDATA[
If the stuffy gym just isn’t doing it for you anymore, and you find yourself putting off exercise because you are bored with routine or too busy during the holiday season, don’t give up just yet.
We all know the holidays can be stressful, rushed, and filled with decadent treats and overindulgence, which is why this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>exercise your right to be healthy!</title>
		<link>http://blog.solanova.com/2010/11/exercise-your-right-to-be-healthy/</link>
		<comments>http://blog.solanova.com/2010/11/exercise-your-right-to-be-healthy/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 23:02:03 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cell energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=791</guid>
		<description><![CDATA[
Every little bit helps. We’ve heard that piece of sage advice our whole lives.  Whether we’re discussing saving a few dollars, or cutting out excess fats or sugars in our diet, the little changes can really add up.
So why not extend this theory to physical activity? Small efforts like taking the stairs instead of the [...]]]></description>
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		<title>Put vitamin &#8220;d&#8221; in your diet!</title>
		<link>http://blog.solanova.com/2010/11/put-vitamin-d-in-your-diet/</link>
		<comments>http://blog.solanova.com/2010/11/put-vitamin-d-in-your-diet/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 23:20:07 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[bone health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[immune system protection]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[liqui-calcium]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[Oseteoporosis]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin D deficiency]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=786</guid>
		<description><![CDATA[
A new study shows that consumption of calcium and vitamin D while on a diet regimen, actually helps to facilitate further weight loss:
In a study involving an analysis of data collected from a 2-year trial involving 322 subjects (mean BMI: 31 kg/m(2), mean age: 52 years), of which 126 were followed for 6 months for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Just say &#8220;no&#8221; to scary foods</title>
		<link>http://blog.solanova.com/2010/10/just-say-no-to-scary-foods/</link>
		<comments>http://blog.solanova.com/2010/10/just-say-no-to-scary-foods/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 01:34:40 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[probiotic buddies]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=783</guid>
		<description><![CDATA[
Do hamburgers piled high with bacon, cheese, and more bacon make you queasy?  Are you fundamentally opposed to fried Twinkies?  Does the thought of a donut, cake and frankfurter party platter give you the willies?  Yes? That’s good. That’s very, very good.
We all have our weak moments when a chocolate bar or a basket of [...]]]></description>
		<wfw:commentRss>http://blog.solanova.com/2010/10/just-say-no-to-scary-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>know when to say when</title>
		<link>http://blog.solanova.com/2010/10/know-when-to-say-when/</link>
		<comments>http://blog.solanova.com/2010/10/know-when-to-say-when/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 22:30:22 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cell energy]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[stress hormone]]></category>
		<category><![CDATA[Super QNol CoQ10]]></category>
		<category><![CDATA[Ubiquinol]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=775</guid>
		<description><![CDATA[
For some, fall means crisp, clean air, beautiful walks through the foliage and a plentiful and delicious Autumn harvest.  But for many, fall instead represents the madness of back-to-school activities, shopping and carpooling, not to mention the crazy fiscal 4th quarter dash to make year-end company goals, all racing toward the hectic holidays and a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spice of life</title>
		<link>http://blog.solanova.com/2010/10/spice-of-life/</link>
		<comments>http://blog.solanova.com/2010/10/spice-of-life/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 15:41:49 +0000</pubDate>
		<dc:creator>Solanova</dc:creator>
				<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[curcu-gel ultra 500]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[joint function]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[nutritional supplement]]></category>

		<guid isPermaLink="false">http://blog.solanova.com/?p=769</guid>
		<description><![CDATA[
We all know that Curcumin (an extract of Turmeric), is a delicious spice that can brighten up many dishes, but a new study now concludes that supplementing with Curcumin can also help reduce the chances of colon cancer:
So go ahead and spice things up!  Not only does it taste great, but Curcumin may very well help us increase [...]]]></description>
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