Archive for the ‘anti aging’ Category

Vive the french!

Thursday, January 28th, 2010

Solanova nutritional supplements with Resveratrol

The popular antioxidant Resveratrol can counteract the effects of a fatty diet?  Mais Oui!

Flaxy, buttery croissants, decadent sauces, crepe Suzette, and steak au poivre may all come to mind when we think about French cuisine.  The French have a reputation for eating what they want, smoking (which we do not condone), and drinking wine oftentimes with lunch and dinner.  So why is there a plethora of research stating that the French experience fewer instances of cardiovascular disease than say, we Americans?  It just doesn’t seem fair.

There have been many theories over the years as to why the French have been somewhat spared the unwanted effects of heart disease.  Perhaps part of the protection comes from wine, as has been suggested by countless research studies.  A powerful antioxidant found in red wine, Resveratrol, seems to have protective health properties.  Also worth noting is that the French tend to eat less than Americans.  They seem to choose quality over quantity, whereas we Americans (in truly American fashion) choose both!

A recent study explored supplementation with Resveratrol along with a high fat diet in mice and discovered that the mice that were fed a high fat diet and Resveratrol were just as healthy as mice fed a healthier/low fat diet without the Resveratrol.  A third group of mice that were simply fed a high fat/high calorie diet without Resveratrol experienced many more health problems overall than the other two groups.  And other research studies have concluded that high doses of Resveratrol can mimic some of the health benefits of caloric restriction in mice.

So there seems to be compelling evidence that this wonder antioxidant, Resveratrol, has all kinds of protective properties.  However, scientists are hypothesizing that it would take many, many glasses (or bottles!) of wine to truly reap the significant benefits of Resveratrol.  We carry a superb supplement called Rubi QNol® CoQ10 that is an amalgam of our highly absorbable Ubiquinol (the reduced form of CoQ10) plus 50 mgs of the antioxidant powerhouse Resveratrol (the equivalent of 100 glasses of wine).  Together they form a great team that fight free radical damage, boost the immune system, and can help protect the heart.

Yep, we’ll drink to that!

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Here is some more information about the power of antioxidants in our health archives. Enjoy and be healthy!

http://www.vitasearch.com/get-clp-summary/35927,

Reference: “Resveratrol improves health and survival of mice on a high-calorie diet,” Baur JA, Pearson KJ, et al, Nature, 2006; 444(7117): 337-42. (Address: Department of Pathology, Paul F. Glenn Laboratories for the Biological Mechanisms of Aging, Harvard Medical School, 77 Avenue Louis Pasteur, Boston, Massachusetts 02115, USA. E-mail: D.S. at david_sinclair@hms.harvard.edu or R.deC at deCaboRa@grc.nia.nih.gov ).

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The skinny on skin care

Tuesday, January 12th, 2010

grey haired woman thinking

With record breaking low temperatures around the country lately, old man winter can sure be ruthless on our skin!  Cranked up office and home heaters, coupled with dry, cold, and windy days can really take all of the protective moisture out of our skin.  But sometimes, when the going gets tough, the tough decide to invest in good moisturizers and quality supplements, derived from the best, natural ingredients.

For example, it is widely understood that omega-3 fatty acids are good for your immune system, but they are also great for your skin!  Foods like avocados, olive oil, nuts, and fish are all good sources of omega-3 and can help soothe irritated and inflamed skin while fighting the negative effects of free radical damage.

Evening Primrose Oil (or EPO) is known for its ability to help improve both PMS symptoms and some side effects of Menopause. It contains an omega-6 essential fatty acid called gamma-linolenic acid or (GLA), which can help maintain cholesterol levels to normal and can promote better circulation.  Our bodies convert Gamma-linolenic acid into a hormone-like substance called prostaglandin that promotes healthy skin.

If you are experiencing overly dry skin, it’s also a good idea to find a high quality moisturizer that can penetrate the deeper layers of the epidermis.  One great example is our anti-aging Derma-QGel day crème.  It is made from the powerful antioxidant CoQ10, and natural oils and extracts from avocados, almonds, jojoba, evening primrose, and aloe, to name a few.  This cream helps to diminish the appearance of wrinkles and fine lines and offers tremendous hydration while promoting cell renewal.

Bathe your skin with quality moisturizers, eat foods rich in Omega-3’s and be sure to take in Omega-6 essential fatty acids too.  These methods, in conjunction with drinking plenty of water and avoiding washing your face with drying soap, can greatly improve the texture and quality of your winter skin.  And old man winter can blow those harsh winds all he wants.  You’re protected, both inside and out.

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Would you like to read more about important antioxidant protection? Find information about Ubiquinol, omega-3 fatty acid, CoQ10 and more by looking at our health archives.  We have high quality, cold-pressed Evening Primrose Oil at a very special price.  And as always, we offer free shipping on everything.  Here’s to your health!

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Face to face with dry, winter skin

Tuesday, November 24th, 2009

happiness and solanova supplements are good for you

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It’s the time of year for holiday festivities, indulging in lots of yummy treats that are usually taboo, and enjoying the first snowfall.  But it’s also the time of year where the elements can be very hard your body’s largest organ, your skin.

Dry, cold, and windy weather can make our skin incredibly dry and not very pretty.  Because there’s nothing we can do about the changing seasons, we’d better come up with a dry skin strategy.

Keeping your body moisturized is the first thing to do.  When cold weather sets in, drinking cold water might not be uppermost in your mind.  A nice, large café latte sounds more enticing right?  That may be, but water is still incredibly important, especially if you’re downing those lattes (or hot toddy’s for that matter).  Try keeping a water pitcher on the counter, instead of in the fridge, that way at least the water you need to drink won’t be quite as chilly.

There are also foods that can help soothe dry, cracked skin.  Foods like low-fat yogurt, which is full of vitamin A and acidophilus, helps keep digestion normal and that can enhance your overall health and will reflect in your, improved, healthier looking skin too.  Blackberries, strawberries and blueberries are also excellent for your skin due to their high antioxidant content, which helps protect cells against free radical damage. And let’s not forget our friends omega-3 fatty acids found in foods like nuts, flax seeds and salmon, for example.  Omega-3 fatty acids help to maintain healthy cell membranes that can aid the skin in holding moisture.  Essential fatty acids, or EFA’s also mitigate inflammation in the body.

So grab a good moisturizer, your water bottle and make sure to integrate plenty of healthy foods into your diet this winter.  With a little effort, you can kick dry, scaly skin to the curb and welcome in a kinder, gentler, winter.

Happy Thanksgiving!

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Would you like to learn more about antioxidant protection? Read more here about antioxidant support and foods rich in antioxidants. We are having a huge sale on all our Coenzyme Q10 supplements and products that offer unsurpassed antioxidant support. Also try our Omega-3 supplement Omega-gel, and our luxurious moisturizer Derma Q-Gel day creme with Ubiquinol.

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Act your Age

Wednesday, July 1st, 2009

What is that line from the classic Aerosmith song Dream on?  Every time that I look in the mirror.  All these lines in my face gettin’ clearer… Sound familiar?  Lately I’ve been spending a lot of time scrutinizing every line and wrinkle and cursing the inevitable; growing older.  These days I vastly prefer candlelit dinners to well-lit brunches and wish it didn’t cost a small fortune to buy creams and potions to plump up my fine lines.  If only there was another way.

At the same time, I’m not a fan of unnecessary pain.  And therefore I’m not willing to do anything invasive to make myself look five or even ten years younger.  So now what?  I pondered my predicament for a long time.  Why was I so upset?  It seemed completely ridiculous and wasteful to spend my time lamenting about something I had no control over.  Then I finally asked myself, what is really important in life?  The answer came swiftly: being healthy, feeling good about myself, helping others and trying to make the world a half-way pleasant place to live.  Oh yeah, and strawberry ice cream on a hot day.

And I discovered something else rather amazing.  It turns out that I actually like being the age I am.  I didn’t want to be twenty-one, wondering who I was and what I was going to do with my life.  I’ve learned a few things in all the years since, and I’d be loath to give that wisdom up.

Then I came up with a plan.  Instead of wasting valuable time and energy with all my misguided worries about aging, I could instead spend more time with friends and family, read the classics, make healthy food and supplement choices, and seek out fun stuff to do.  And then something magical would happen.  I would look great, feel much happier and maybe, just maybe, capture some of that elusive youthful charm and energy, naturally.

Wouldn’t that be something?

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Solanova has many nutritional supplements to help you look and feel your best.  MultiSential Plus, our full spectrum, 100% RDA complete vitamin allows for maximum time-released absorption so you can be sure you’re receiving all of the nutrients your body needs.  Read more about our other  natural anti-aging supplements and ideas for feeling young, looking your best and staying healthy in our health archives.

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